Got a question? Have questions about fitness? Need help? We're here to listen.
How can we help you today? We're here for you if you're stuck on a calculator, need training advice, or found a bug. Reach out to us :)
How can we help you today?
We're here for you if you're stuck on a calculator, need training advice, or found a bug.
Response time ⏱️
We reply personally. Every email is read by a real person – no chatbots or automated responses.
Help us assist you faster by including:
- * Which calculator/tool you're using
- * The specific question or issue
- * Screenshots if something looks off
- * Your fitness goals (if relevant)
Problems with calculators
Not sure which formula to use? Getting unexpected results? We'll walk you through it.
Common Topics We Can Help With
Training help
Need help choosing a program? Want to modify exercises? We'll find what works for you. Feel free to contact us.
Nutrition help
Confused about macronutrients? Not seeing results? We'll help get your diet on track.
Technical issues
Found a bug? Something not working? Let us know and we'll fix it ASAP.
Suggestions for new features
Have an idea for a new calculator or feature? We'd love to hear it!
Partnerships
Interested in collaborating? Let's see how we can work together.
Frequently Asked Questions
Do you offer one-on-one training or coaching?
We're currently focused on tools and educational resources. While we don't offer individual coaching, our programs and calculators provide personalized recommendations based on your data and goals.
Can I use your calculators with my clients?
Absolutely! Many personal trainers and nutritionists use our tools with their clients. Feel free to share the links. If you need something specific for your business – let us know.
How accurate are your calculators?
Our calculators use scientifically proven formulas that are accurate for most people. Still, every body is different. We recommend using the results as a starting point and adjusting based on real-world feedback.
Do you have a mobile app?
Not yet, but it's in the plans! For now, our website is fully mobile-friendly and works great on all devices. You can even add it to your home screen like an app.
Is everything really free?
Yes, 100% free. No trials, no "premium" versions, no hidden fees. We believe fitness knowledge should be accessible to everyone. We keep the site running through minimal, non-intrusive ads.
Still have questions?
Didn't find your answer? No problem! Send us an email and we'll get back to you personally.
📧 Write to us now: ttrening@hotmail.com