Terms of Service
Clear, straightforward terms for using ttrening.com
Last Updated: January 28, 2025
Welcome to ttrening.com
By using our website and tools, you're agreeing to these terms. We've kept them straightforward - no legal jargon marathon here.
1. Accepting These Terms
When you use ttrening.com, you're saying "yes" to these terms. If you don't agree with something here, that's totally fine - but you'll need to stop using the site. Think of it like joining a gym - you follow the rules or find another place to train.
Age requirement: You need to be at least 13 years old to use this site. If you're under 18, make sure you have your parent's or guardian's permission.
2. Our Services
We provide fitness calculators, training programs, and educational content. Everything is designed to help you reach your fitness goals with science-based methods.
What you can expect:
- Accurate calculators based on established formulas
- Training programs tested by real people
- Educational content backed by research
- Regular updates and improvements
- A website that works on all devices
What we can't guarantee:
- Specific fitness results (that's on you and your effort)
- 24/7 availability (servers need maintenance too)
- That our advice replaces professional medical guidance
3. Your Responsibilities
Using our site comes with some basic responsibilities. Nothing crazy - just common sense stuff:
You agree to:
- Provide accurate information in calculators (garbage in, garbage out)
- Use the site for personal, non-commercial purposes
- Respect other users if we add community features
- Not attempt to break, hack, or abuse our systems
- Check with healthcare professionals before starting new programs
You agree NOT to:
- Copy our content and pretend it's yours
- Use automated tools to scrape our data
- Share harmful or misleading fitness advice
- Use our tools to diagnose medical conditions
- Resell access to our resources
4. Content Ownership
We've put a lot of work into creating this content. Here's how ownership works:
Our content: All calculators, articles, programs, and designs belong to ttrening.com. You can use them for personal fitness goals, but you can't copy and redistribute them.
Your data: Any information you input into our calculators stays yours. We don't claim ownership of your personal fitness data.
Sharing is caring: You can share links to our tools and articles. In fact, we encourage it! Just don't copy the entire content and post it elsewhere.
5. Privacy and Data
Your privacy matters to us. Here's the quick version:
- We use cookies for basic functionality and analytics
- Calculator results are processed in your browser
- We don't sell your data to anyone
- Google Analytics helps us understand site usage
- Ads are shown through Google AdSense
For the full story, check out our Privacy Policy.
6. Important Disclaimers
Fitness and Health Disclaimer
We're fitness enthusiasts, not doctors. Our tools and advice are for informational purposes only. Always consult with healthcare professionals before starting new fitness or nutrition programs, especially if you have pre-existing conditions.
No Warranties: We provide our services "as is" without any warranties. While we work hard to keep everything accurate and running smoothly, we can't guarantee perfection.
Limitation of Liability: We're not responsible for injuries, health issues, or any damages resulting from using our content. Use common sense and listen to your body.
7. Changes to Terms
We might update these terms as we grow and improve. When we do:
- We'll update the "Last Updated" date at the top
- Major changes will be announced on the homepage
- Continued use means you accept the new terms
8. Questions?
If something here doesn't make sense or you need clarification, reach out:
Email: ttrening@hotmail.com
We actually read and respond to emails. No automated nonsense.
The bottom line: Be cool, use the tools responsibly, and focus on getting stronger. We're here to help you succeed.