Terms of Service
Clear, straightforward terms for using ttrening.com. We believe in transparency — no legal jargon marathons here.
Table of Contents
Welcome to ttrening.com
By using our website and tools, you're agreeing to these terms. We've kept them straightforward and written in plain English because nobody likes reading legal documents.
Accepting These Terms
When you use ttrening.com, you're agreeing to follow these terms. If you don't agree with something here, that's completely fine — but you'll need to stop using the site. Think of it like joining a gym: you follow the house rules or find another place to train.
Age Requirements
You must be at least 13 years old to use this site. If you're under 18, please ensure you have your parent's or guardian's permission before using our tools and following our programs.
Our Services
We provide fitness calculators, training programs, and educational content designed to help you reach your fitness goals using science-based methods.
What We Provide
- Accurate calculators based on validated formulas
- Training programs tested by real users
- Educational content backed by research
- Regular updates and improvements
- Mobile-responsive design
What We Can't Guarantee
- Specific fitness results (depends on your effort)
- 100% uptime (servers need maintenance)
- Medical or healthcare advice
- Replacement for professional guidance
Your Responsibilities
Using our site comes with some basic responsibilities. Nothing unreasonable — just common sense guidelines:
You Agree To
- Provide accurate information in calculators
- Use the site for personal, non-commercial purposes
- Respect other users in any community features
- Consult healthcare professionals before starting new programs
You Agree NOT To
- Copy our content and claim it as your own
- Use automated tools to scrape our data
- Attempt to break, hack, or abuse our systems
- Use our tools for medical diagnosis purposes
Content Ownership
We've invested significant time and effort into creating this content. Here's how ownership works:
Our Content
All calculators, articles, programs, and designs belong to ttrening.com. You can use them for personal fitness goals, but redistribution or commercial use requires permission.
Your Data
Any personal information you input into our calculators remains yours. We don't claim ownership of your fitness data or personal information.
Sharing Guidelines
Feel free to share links to our tools and articles — we encourage it! Just don't copy entire content pieces and republish them elsewhere without attribution.
Privacy and Data
Your privacy matters to us. Here's our approach in simple terms:
What We Collect
- Basic cookies for functionality and analytics
- Usage data through Google Analytics
- Basic interaction patterns on the site
What We DON'T Do
- Sell your data to third parties
- Store calculator results on our servers
- Send spam or promotional emails
For complete details, read our Privacy Policy.
Important Disclaimers
Health and Fitness Disclaimer
We're fitness enthusiasts and researchers, not medical doctors. Our tools and advice are for informational and educational purposes only. Always consult qualified healthcare professionals before starting new fitness or nutrition programs, especially if you have pre-existing medical conditions.
No Warranties
We provide our services "as is" without warranties. While we work hard to maintain accuracy and functionality, we cannot guarantee perfection or uninterrupted service.
Limitation of Liability
We're not responsible for injuries, health issues, or damages resulting from using our content. Always use common sense and listen to your body.
Changes to These Terms
We may update these terms as we grow and improve our services. When significant changes occur:
- We'll update the "Last Updated" date
- Major changes will be announced on the homepage
- Continued use constitutes acceptance of new terms
Questions or Concerns?
If anything in these terms needs clarification or you have specific questions about usage rights, we're here to help:
Email Support
ttrening@hotmail.comWe personally read and respond to every email. No automated responses or outsourced support teams.
The Bottom Line
Use our tools responsibly, respect the work we've put into creating them, and focus on getting stronger. We're genuinely here to help you succeed in your fitness journey.