Your Privacy is Our Priority

We believe in complete transparency about how we handle your data. Here's exactly what we collect, why we collect it, and how we protect it.

GDPR compliant

CCPA compliant

Zero data sales

Last Updated: June 28, 2025 • Effective: June 16, 2025

TL;DR Summary

The Simple Truth

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No Accounts

Use all tools without signing up

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Local Processing

Calculations happen in your browser

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No Data Sales

We never sell your information

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Minimal Cookies

Only essential & analytics cookies

Bottom Line

We don't collect personal data. We don't sell anything to anyone. We use basic analytics to improve the site. That's it.

Complete Privacy Policy

Everything you need to know about your data and privacy rights

What Information We Collect

The short answer: Very little, and nothing that identifies you personally.

Information You Provide

Calculator inputs (age, weight, height) - processed locally, never stored
Email address - only if you contact us directly
Any feedback or questions you send us

Automatically Collected

Pages you visit and features you use
General location (country/city level only)
Device type and browser information
How you found our site (referral source)

Important: Your Fitness Data Stays Private

Your calculator results (BMI, TDEE, body fat, etc.) are calculated entirely in your browser and never sent to our servers. We literally cannot see your personal fitness data.

How We Use This Information

We use the minimal data we collect to improve your experience and our service.

What We DO Use Data For

Understanding which calculators are most popular
Fixing bugs and improving user experience
Responding to your emails and questions
Seeing general traffic patterns (not individual behavior)
Ensuring the site works well on different devices

What We DON'T Use Data For

Creating user profiles or tracking individuals
Selling or renting data to third parties
Sending marketing emails (unless you specifically ask)
Sharing your information with advertisers
Building detailed behavioral profiles

Cookies & Similar Technologies

We use cookies for basic functionality. Here's exactly what and why.

Essential Cookies

Required

Remember your unit preference (metric vs imperial)
Keep the site functioning properly
No personal data stored

Analytics Cookies (Google Analytics)

Optional

Track page views and general usage patterns
Help us understand what content is helpful
Anonymous and aggregated data only
IP anonymization enabled

Advertising Cookies (Google AdSense)

Keeps Site Free

Show relevant ads to support our free service
Managed entirely by Google
You can opt out anytime

Your Choice

You can disable cookies in your browser settings. The site will still work, but some preferences might not be saved between visits.

Third-Party Services

We partner with trusted services to deliver the best experience.

Google Analytics

Helps us understand site usage with maximum privacy settings enabled. IP anonymization is active to protect your identity.

Google AdSense

Terms

Shows ads to keep our service completely free. They may use cookies to display relevant advertisements based on your browsing.

Content Delivery Networks

Privacy Friendly

We use CDNs to load fonts and icons faster. They don't collect personal data and only help with faster page loading.

How We Protect Your Data

Security measures we implement to keep your information safe.

Security Measures

HTTPS encryption on all pages
No storage of personal fitness data
Regular security updates
Limited access to collected data

Privacy by Design

No user accounts or passwords to compromise
All calculations happen in your browser
Minimal data collection by default
Anonymous usage analytics only

Since we don't store personal data, there's less to protect. But we still take security seriously for the minimal data we do handle.

Your Rights & Choices

You have complete control over your data and privacy.

Universal Rights (Everyone)

Use the site without providing any personal information
Disable cookies in your browser settings
Opt out of Google Analytics tracking
Request any data we have about you
Ask us to delete any information we have

EU Users (GDPR)

Additional rights under EU law:

Right to access your data
Right to rectification (correction)
Right to erasure (deletion)
Right to data portability

California Users (CCPA)

Your rights under California law:

Right to know what data we collect
Right to request data deletion
Right to opt-out of data sales
No discrimination for exercising rights

Children's Privacy

Special protections for users under 13.

Age Restriction

Our site is designed for users 13 and older. We don't knowingly collect data from children under 13 years of age.

If you're a parent and believe your child has provided information to us, please contact us immediately and we'll remove it promptly.

Changes to This Policy

How we handle updates to our privacy practices.

Minor Updates

Clarifications and typo fixes
Updated effective date shown
No special notification needed

Major Changes

Significant policy changes
Announced on homepage
30-day notice when possible

Your continued use of the site after policy changes indicates acceptance of the updated terms.

Questions or Concerns?

We're here to help with any privacy-related questions.

ttrening@hotmail.com

We typically respond within 24 hours

Our Privacy Promise

We respect your privacy. We collect minimal data, never sell anything, and give you full control. That's our commitment to you.

Related Information

Additional resources and policies

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Terms of Service

Learn about the rules and guidelines for using our website and services.

Read Terms

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Disclaimer

Important information about the educational nature of our content and tools.

View Disclaimer

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About Us

Learn more about our mission, values, and commitment to fitness education.

About ttrening